Online Author Talk (Cooking) Rachael DeVaux

Join us for an energizing virtual conversation with Rachael DeVaux, New York Times bestselling author of Rachael’s Good Eats. Her newest book, The High Protein Plate, shows how anyone at any stage of life can easily incorporate protein into their diet. Whether you’re focused on building lean muscle, balancing blood sugar, boosting energy, or just feeding your family well you need protein. The High Protein Plate makes it simple and delicious to get enough every day.

Register today to learn delicious ways you can incorporate protein into your meals! https://libraryc.org/lakegeorgelibrary/176204