Mindfulness Meditation w/ Tobey Gifford

When:
May 2, 2019 @ 6:00 pm – 7:00 pm
2019-05-02T18:00:00+00:00
2019-05-02T19:00:00+00:00
Where:
Caldwell Lake George Library
336 Canada St. Lake George NY 12845
Contact:
Caldwell Lake George Library
518-668-2528

These 60 minute workshops offer a basic introduction to the theory and practice of mindfulness meditation as well as its physical, psychological and spiritual benefits.